Simplicity Wins!

Youth Motion Offense

The ABCs Motion attack offense is a youth motion offense perfect for all skill levels… from recreational 8-year-olds to elite youth teams.

It was specifically designed for coaches with limited gym time who needed an easy-to-learn high-scoring offense.

ABC Motion Attack Offense - Youth Motion Offense

What is The ABCs Youth Motion Offense System?

This offense is ideal for grade school and middle school players. If you’re limited with practice time and have a wide range of talent on your team, this is a simple youth motion offense that is easy to teach and quick to learn. 


The most flexible youth offense system

Includes Step-by-Step Instructions

Preview the Offense

Coach your team with the same system winning coaches use.

I ran the first training session tonight with your new plan. Wow what a difference. I actually felt like, for first time, I was really teaching and translating this to playing for the kids. Teach train play is so powerful !! 🔥 Thank you coach Bill!! #legend
Coach Peter Tamas - customer
Peter Tamas
Coach, under 9's Girls
You’re doing an awesome job of teaching and growing the game. Keep up the great work. Sports and the world in general, needs more people like you!👍🏀😎
Coach Craig Brandol Pleasant Valley High School Chico, CA Basketball Coach
Craig Brandol
Coach, 9th Grade Girls
Glad we had our call. This week was much better. Below is a comparison: Point differential of -94 (before our call). Point differential of +6 (after our call). The adjustments made from our call helped tremendously. Thank you coach!!
Coach Daniel Thurman -
Daniel Thurman
Coach, 5th Grade Girls
Thanks for everything coach Flitter. This will be our go to offense.
Coach Les Pfaff - Basketball Practice Plans
Les Pfaff
Coach, 6th Grade Girls

Complete Youth Motion Offense System With Practice Plans

Here's Everything You Get

The youth motion offense includes simple, step-by-step instructions, diagrams and full-color illustrations.

FREE Bonus Drill Pack - over 60 drills

Planning and Player Development Tools for Youth Basketball Players

Part of a Club or Large Group?

Contact us if you have multiple teams. We offer bulk pricing for teams of 6+

Skip 20 years of Coaching Experience and Save Yourself Time

For 20 years, I have been training and coaching hundreds of youth basketball players. Here’s what parents have to say…

Each workout is detailed down to the minute, so you can get everything done within limited gym time

You don’t just get a bunch of random drills.  The plans cover from the first day of tryouts through the last day of practice. Experienced coaches strategically design each basketball practice plan to progress the kids throughout the season and give you the confidence to know that you are teaching the right things.

Why are so many coaches struggling to engage players, fit everything in at practice, stay on schedule and having winning seasons

Some are successful right away. Their players get better, their practices run smoothly and their teams win. But others are stuck struggling with:

Each workout uses my proven framework to get the most out of every practice

My 5-step practice planning structure keeps you on task so you get more done within limited gym time. Not only that, following this simple framework helps players transfer what you teach in practice to games.

Coach Bill Flitter, Varsity Coach, Founder of

Developed by One of the World's Leading Influencers in Coaching Youth Basketball

My goal by 2032 is to positively impact the lives of 1 Million youth through the game of basketball. I can’t do that without you. I created Basketball Practice Plans, so you don’t stress about what to teach and have more time to focus on changing your athletes’ lives. 

Get Instant Access the ABCs Offense, 24 Practice Plans and All These Bonus Items

Bonus #1

12 Drills Every Youth Coach Should Teach

I have tried many drills over the past 12 years. I’ve cut through the clutter for you and bundled 12 of my most popular drills that teach the game, improve player skills, and, most importantly, are loved by the kids.

Bonus #2

Everthing You Need to Hold an Effective Basketball Tryout

I’ve outlined a blueprint you can use to hold an effective evaluation of players. It includes drills that will give you a complete view of each athlete’s abilities and a basketball tryouts evaluation form. It’s the same evaluation I use on all my youth teams.

Bonus #3

Kids' Picks: 19 Fun Youth Basketball Drills

Break up your practice routine with one of these fun drills that kids love. I asked my youth teams what their favorite fun drills were, and I put them into this drill library.

Bonus #4

Over 200 Minutes of Man-to-Man Defense Drills

I love defense! These are some of the best basketball lock-down defense drills. Be the team that no-one wants to play! 

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Yes, the ABCs Motion Attack Offense System gives you everything you need to have a successful season include practice plans, defense, press breaks, press, SLOBs, BLOBS and plenty of skill development. Each set of practice plans is age appropriate. 

Yes, we provide SLOBs & BLOBs plays that are highly effective and easy to teach. 

Absolutely. Each plan comes with written and video tutorials. Additionally, we explain our philosophy and have additional resources you can lean on for help. 

We’ve spent significant time putting together a comprehensive plan for a wide range of experience levels. You also have the flexibility to add your own drills to each plan. 

There are 101 ways to coach this game. Sure, there are some tried and true basic fundamentals. I am sharing with you my take based on years of experiencing coaching youth from K-12 and training athletes of all ages.

Am I the greatest coach in the World? Definitely not and would never say that.

I have dedicated a large portion of my life to developing my knowledge and becoming the best basketball coach I can be.

I’m incredibly blessed to spend hours upon hours researching, studying, and writing about basketball and youth sports. 

My mission is to bring the knowledge I acquire through experience and from the greatest coaches and trainers in our game, and share it with you. I have a dream of positively impacting 1 Million kids in 10 years through this game. 

It’s why keep learning and impacting thousands of coaches worldwide through this site and my podcast. If I can share my experience with you, you can be more equipped to positively impact your athletes. 

Yes, simple log in to your account. Each practice plan is mobile friendly. 

Custom 8th grade basketball plans can take up to 2 weeks for delivery depending upon the complexity of the request. 

I’m on a mission to positively impact 1M youth players by 2032. I need your help. To ensure your success… and to give you the biggest leg-up possible with your team, I’ve made the plans accessible to everyone. Stop wasting time searching for drills. Put your focus on your team.

If you have additional questions, don’t hesitate to reach out to us

100% Risk-Free Guarantee

If you’re unsatisfied with the Youth Motion Offense, the basketball practice plans, and the education you receive, just contact us within sixty days, and we’ll refund your money.

Here's Everything You Get

All ABCs Youth Motion Offense includes 24 practice plans, simple, step-by-step instructions, diagrams, videos, and full-color illustrations.

When you get the ABCs youth motion offense you'll also receive theses Bonus Planning and Player Development Guides - FREE

Planning and Player Development Tools for Youth Basketball Players

Get this entire bundle for only


For ages 8 and up

Ultimate Youth Basketball Playbook

15 years of research to find and test 120 of the highest-performing offense, defense, plays, tactics, and winning strategies.
Ultimate Coaching System